Breathwork with Caitlan

There was a period of time that I hadn’t heard of Breathwork, but as soon as I had heard about it once, I felt like I suddenly heard about it everywhere.

People that have tried it always seem to swear by it and I was so grateful to be let into this session to see first-hand what a vulnerable, and powerful experience it is. Made even better by my dear friend Caitlan holding such a safe space for her people.